Christian Meditation Class Series - Sacramento

CHRISTIAN MEDITATION PART 4-SERIES!

huglife yoga studio sacramento

Register Below!

Did you know that the battle of every believer is the battle of the mind? That is why we are encouraged to renew our minds by brining every thought captive. But that is easier said than done, many people don’t know how to turn off their constant voices in their heads.

This 4-week Christian meditation series will teach you how to meditate so you can establish a consistent home practice to reduce stress, quiet your mind, and draw closer to God.

Christian Meditation 4 Part Series!


Dates: 

 

Tuesday Evenings:

 

September 10

September 17

September 24

October 1

 

Time: 6-7 p.m.

 

 

Location: 

Wildflower Studio

1320 Sutterville Road


Cost:

$40 per Series (Must Register Online)

$55 (Pay First Day)

$15 for drop-in

(Sorry, no refunds or makeups for missed classes.)

free 10-day Christian yoga challenge for stress & Anxiety

Join me for this 10-day Christian yoga challenge right from your own home. Each video is 10-15 minutes long and designed to reduced stress and anxiety while gaining flexibility and strength your body. 

Register Below for Upcoming Class Series:

Spring Meditation 

Spring Yoga 

TBA

TBA

Fall Meditation  

Fall Yoga  

TBA

TBA

Winter Meditation 

Winter Yoga 

TBA

TBA

  Location: WILD FLOWER STUDIO, 1320 SUTTERVILLE ROAD, SACRAMENTO, CA 95822

(Sorry, no refunds or makeups for missed classes.)