Faith & Flow Yoga Classes

huglife yoga studio sacramento

4-Class Sessions Available:

Next Gentle Yoga & Meditation Class Series: Saturdays, September 22, 29, & October 6, 13

Time: 9:00-10:15 p.m.

See class description below.

(4 Class Session $40.00; must pre-register online.)

Drop-in rate: $15.00 

  Location: Huglife Wellness Studio, 2628 33rd Avenue, Sacramento, CA.

(Sorry, no refunds or makeups for missed classes.)

 Class Descriptions:

 Gentle Faith-Based Yoga & Meditation
Saturdays, 9:00-10:15 a.m.

 This gentle yoga and meditation class is perfect for those looking for a way to de-stress, stretch, and reconnect with God and their inner peace and wisdom. The first half of the class includes a gentle yoga workout that promotes relaxation and flexibility (40 minutes) and the second half a guided faith-based meditation session (30 minutes). The yoga class also integrates the breath and uplifting insights & soothing music.   Instructor: Rhonda Jones, RYT

Location: Huglife Wellness Studio, 2628 33rd Avenue, Sacramento. (Oakpark)