Faith & Flow Yoga Classes

huglife yoga studio sacramento

4-Class Sessions Available:

Intentional Faith-Based Yoga & Meditation for Healing Class Series:

Saturdays, September 22, 29, & October 6, 13

Time: 9:00-10:15 p.m.

See class description below.

(4 Class Session $40.00; must pre-register online.)

Drop-in rate: $15.00  

(For best results, please register for entire series.)

  Location: Huglife Wellness Studio, 2628 33rd Avenue, Sacramento, CA.

(Sorry, no refunds or makeups for missed classes.)

 Class Descriptions:

 Intentional Faith-Based Yoga  & Meditation for Healing
Saturdays, 9:00-10:15 a.m.

 This gentle yoga and meditation Intentional Class for Healing is perfect for those looking for a way to de-stress, stretch, and reconnect with God and their inner peace and wisdom. The first half of the class includes a gentle yoga workout that promotes healing, courage, surrender, relaxation and flexibility (40 minutes) and the second half a guided faith-based meditation session to tap into your inner resources, guidance, and God’s spirit for healing (30 minutes). Other instruction may be included as well as weekly home assignment. The yoga class also integrates the breath and uplifting insights & soothing music.   Instructor: Rhonda Jones, RYT

Location: Huglife Wellness Studio, 2628 33rd Avenue, Sacramento. (Oakpark)