SATURDAY, DECEMBER 8, 2018 @ 10:15-11:30 A.M.
TOPIC: SOAKING JESUS MEDITATION FOR TOTAL RELAXATION & HEALING
DESCRIPTION: If you’ve ever done soaking meditation you know it’s one of the best ways to dwell in God presence and experience total relaxation. (Similar to Yoga Nidra). Soaking meditation is when you comfortably lie on your mat, and maybe a blanket or two, while listening to lengthy guided Christian meditation. It can include soft music and essential oils that ushers you into complete relaxation while nurturing your heart and spirit. This soaking session will be filled with scripture, a progressive relaxation, and inspirational messages inviting God and the Holy Spirit in the sacred time of rest, healing, and restoration. Dress comfortably, bring yoga mat, and a comfy blanket and/or pillow, if desired.
**If you register and then decide not to come, please change your RSVP 24 hours before the event. Thank you.
LOCATION: HUGLIFE WELLNESS STUDIO, 2648 33RD STREET, SACRAMENTO. This is in Oak Park off of 33rdst/Broadway. A few blocks down from Old Soul 40 Acres Cafe.
Benefits of Yoga Nidra (Soaking with Jesus Meditation)
November Series topic: How to Meditate to Release Stress and Anxiety. Testimonial: “I enjoyed being a part of this positive space and being a part of such powerful spiritual energy. Thank you for sharing this time with us.”
About Spirit-Filled Living Workshop Series
Started in October 2018! Sign up for my FREE Spirit-Filled Living Series where I will offer a free monthly workshop on various topics to help you grow in your spiritual life and live with more peace, joy, and contentment. Topics will include how to meditate, manifesting your desires, releasing toxic emotions, overcoming negative thinking, yoga for stress relief, and much more.
Jesus stated that God is a spirit and that they who worship Him must worship Him in Spirit and Truth. During this free monthly series, together we will explore ways that we can grow in deeper union and alignment with God by seeking Him from within.
In addition, the greatest obstacles to union with God are an unrenewed mind and a tainted heart. Jesus said that we are to purify our hearts and minds from everything that can contaminate it. Many of us are carrying around years, even decades of mental and emotional debri that needs to be released!
As we cleanse ourselves from within, we create a greater space to know and experience God as He begins to occupy these spaces with his peace, joy, contentment and love. With God’s Spirit within us, we have our own internal guidance system, and don’t need to rely upon outside sources for our lead us.
If you want to replace religion with relationship and reconnect with yourself and God within you, I invited you to come. Cost is free; donations of any amount are welcomed.
Be sure and join the mailing list to be updating on upcoming topics.
Read what other's are saying:
“Rhonda you are a gift from God and your ways of teaching are amazing. I’m blessed to have found you. God blessed you and you are using the gifts you were given.” – Karen Musgrave.
“I really love the class, very informative.” – Star Harvey
“This was so rich with ideas and “A-ha” moments for me. I loved the tools provided.” – Heather Moore
“Rhonda you are such a gift to us and your spirit reasonates with everyone. I’m seeing you grow more and more and the lives that are being affected will never be the same. Keep being in the light.” – Dawn Marie