Secret Place Workshops & Events

2019 WORKSHOPS & EVENTS

MARCH 16, 2019 @ 1-2 P.M.

HEALING EMOTIONS NATURALLY WITH EFT

If you struggle with anxiety, grief, pain, depression, limiting beliefs, or other toxic emotions, learn how to release them naturally and gain your mental and emotional health, wellness, and peace of mind. Location: Wild Flower Studio

April 9, 2019 @ 6-8 p.m.

Dynamic mindfulness for children & parents

Help your child learn how to manage emotions, relief stress, increase focus and concentration, and gain self awareness. For parents and K-8 students. Location: John Bidwell Elementary

June 8, 2019 @ 10:30-11:30 a.m.

How to meditate for a healthy mind and body

Learn how to effectively meditate to reduce stress, maintain peace of mind, and live with more joy and contentment. Location: Wild Flower Studio

July 13, 2019 @ 11 a.m-12 p.m.

outdoor yoga & Walking meditation

Enjoy yoga in the park under the trees and blue sky. Learn how to do walking and prayer meditation. Location: TBA

august 10, 2019 @ 11:00-12:30 a.m.

essential oils for health and beauty

Essentials oils should be a staple in every home for their health, wellness, and beauty benefits. Come learn how to use essentials oils and create your own synergy blends; recipes and materials provided. Location: Wild Flower Studio

september 14, 2019 @ 11:00-1:30 p.m.

Meditation beads & jesus prayer meditation

Come and make your own meditation prayer beads and then learn how to do the Jesus prayer, a form of meditation that utilizes prayer beads. Location: Wild Flower Studio

november 9, 2019 @ 11:00-2:30 p.m.

Paint and meditate artful workshop

Love art? Love meditation? Join us for workshop that incorporates art and meditation to activate your vision, creativity, and inner zen. Location: TBA

december 14, 2019 @ 11:00-2:00 p.m.

Manifest your dreams and desires workshop

Do you have dreams and desires you’d like to manifest? Come and  learn some fun and effective ways to begin to make your dreams a reality. (This is not a vision board party). Location: Wild Flower Studio

2020 WORKSHOPS & EVENTS

January, 2020 @ 10:30-11:30 a.m.

creating a spirit self-care morning routine

Learn how to start every morning with peace, purpose, and power. More information to come.

February, 2020 @ 10:30-11:30 a.m.

soaking in god's presence (yoga nidra)

Spend time just dwelling in God’s presence. “In his presence is fullness of joy.” More information to come.

March, 2020 @ 10:30-11:30 a.m.

overcoming negativity and worry

Do you struggle with negative thoughts or worry? Learn some techniques to change the way you think. More information to come.