Burnt out, Tired, Need Some “Me” Time?
Host a Workshop for Your Church Group or Organization?
At the Secret Place Lifestyle Center we offer a variety of themed based workshops and urban retreats that provide relaxation, a deeper connection to God, spiritual time-out, health and wellness, and spiritual growth.
Workshops and retreats take place at the Secret Place Lifestyle Center and can range from 3.5 hours to a full day. .
All workshops at the center include Holy Fit Christian Alternative to Yoga, Christian Meditation, and a practical activity or instruction for fun, relaxation, enrichment, or spiritual growth.
Date and times of workshops to be announced so please join our newsletter to stay abreast of upcoming events or host a workshop for your very own church group or organization.
What We Offer:
- Current Class Schedule and Fees
- Holy Fit (Stretch, Tone, Relax)
- Health Seminars, Classes, and Workshops
- Christian Meditation Groups and Classes
- Girlfriend Getaways & Retreats
- Raw & Healthy Food Demonstrations
- Half Day to Six Day Retreats
- Private Lessons
- Private group workshops (Friday Nights &/or Weekends)
- Host a Christian Yoga Class or Series at your church, biz, or organization.
Select From Current Workshop Themes:
- Quiet Please: Creating a Daily Power Hour
- Turn your daily devotions into a power hour that reconnects you with God and renews, refreshes, and empowers you throughout the day.
- Art, Drink, and Meditation
- While sipping healthy non-alcoholic cocktail and with soft music playing in the background, let your creative juices flow into creating your own work of art for fun and relaxation. Add additional $10 for art supplies.
- Christian Meditation & Awakening Your Inner Spirit
- Learn what is Christian meditation and how it can deepen your relationship with God.
- Christian Meditation & Stress Relief
- Did you know that meditation is now prescribed by doctors to relieve stress and reduce the symptoms of all disease? Learn Christian meditation techniques you can incorporate daily.
- Christian Yoga Basics
- New to yoga and want to learn basic poses and breathing techniques? This class with familiarize you with the most common poses and their modifications.
- Fun with Juicing and Blending
- We’re hearing a lot about juicing and green smoothies these days. Learn juicing and blending basics as we prepare a variety of tasty, healthy, beverages. Add $10.00.
- Vision Power
- The Bibles says without a vision the people perish. You’ll create a vision for one or more areas in your life and then nurture your vision by getting rid of the mental and emotional blocks standing in the way.
- Let Love In
- Single and looking for love? Learn how you might be sabotaging your love life and participate in several activities and meditations on love to let it in.
- Spiritual Journaling
- A spiritual journal is a wonderful tool to record your inspirations, fears, and encounters with God. Learn how to create a spiritual journal and activities to heal your life.
- Winning the Battle for your Mind
- Do you need to banish your inner critic? Negative thinking and emotions are prelevant everywhere, even in the church. Learn how to identify toxic thoughts, emotions, and limiting beliefs, and eliminate them from your life.
- Pulling Down Strongholds
- The Bibles says that the weapons of our warfare are not carnal but spiritual to the pulling down of strongholds. Learn the weapons of the enemy and how to fight him with the right weapons.
- God’s Original Eating Plan
- What does the Bible have to say about the foods we eat? Learn how eating in alignment with scripture can restore your health.
- Take Charge of Your Health
- Learn tips to take charge of your health and feel better: mental, spiritual, and physically.
- Total Mess to Total Rest
- Learn tips that help you to remove the chaos from you life and walk in God’s divine balance and peace.
- Girlfriend Getaway Pajama Party
- Come to an evening of Christian or Hatha yoga, meditation, and fun and games to nurture your inner child (not board games).
Workshop pricing: (based on 3.5 hour workshop)
Cost for most 3.5 hour workshops are:
Starting at $35 per person